Garrett's Cautious Absence
Rams' Myles Garrett Sits Out Fourth Practice Due to Lower-Body Soreness, Coach McVay Expresses No Concern
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Key Points
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Reggie Scott and the Rams' sports medicine/performance staff are driving the cautious handling of Garrett, focusing on keeping him as fresh as possible and figuring out the best way to work with him.
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Garrett is out Monday as the final day of a four-day practice block, with plans to reevaluate after the off day and aim to be ready for the next block.
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The soreness is described as a 'little soreness in his lower half,' and Rams coach Sean McVay has reiterated that there is no reason for concern and that health checks have shown nothing alarming.
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Rams players and coach note Garrett's aura or presence as an influential factor in the team's competitiveness and field impact.
Los Angeles Rams defensive end Myles Garrett has missed his fourth straight practice with what coach Sean McVay described as "a little soreness in his lower half," according to Sacramento Bee. McVay was quick to calm any fears, saying there is "no reason for concern" and that the team is simply erring on the side of caution.
Monday marks the final day of a four-day practice block for the Rams. After a scheduled off day Tuesday, the team plans to re-evaluate Garrett and expects him to be ready for the next block, Fresno Bee reported. The Rams are also preparing for an upcoming game in Australia, making his availability a priority.
McVay Calls Soreness Minor, Emphasizes Caution
McVay has been clear that nothing alarming has shown up in Garrett's health checks. "We want him to feel as good as possible," McVay said, according to Sacramento Bee. The Rams' sports medicine staff, led by Reggie Scott, is driving the cautious approach. The goal is to keep Garrett fresh rather than push him through soreness at this stage of the offseason.
The strategy is straightforward: limit his practice load now, monitor his condition over the off day, and have him ready for the next block. Head Topics reported that Garrett is expected to return to practice soon. The Rams see no need to rush him back when the discomfort is this minor.
Garrett's 23-Sack Season Made Him a Ram Priority
Garrett joined the Rams midseason last year in a trade from the Cleveland Browns. He went on to win the NFL Defensive Player of the Year award after recording 23 sacks, according to Modesto Bee. That level of production makes his health one of the team's biggest concerns heading into the new season.
Rams players and coaches have also pointed to Garrett's presence on the field as a force beyond just statistics. His aura, as teammates have described it, lifts the entire defense. Keeping him healthy means keeping that edge intact, San Luis Obispo Tribune noted.
Australia Game Adds Urgency to Return Timeline
The Rams are scheduled to play in Australia, which adds a layer of pressure to Garrett's recovery timeline. Long travel and time zone changes can wear on players. The team wants Garrett fully healthy before that trip, not just well enough to practice, according to Fresno Bee.
The four-day practice block structure gives the Rams a natural reset point. After the off day, coaches will assess Garrett and decide the right workload for the next block. The plan is built around getting him to Australia ready to play at full speed, Sacramento Bee reported.
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