Elliot Page's Boxing Journey
Elliot Page Embraces Boxing for Physical Transformation and Authentic Personal Growth
Anonymous
Key Points
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Nolan Hanson’s boxing lineage and broader coaching philosophy: Hanson began boxing at the New Bed-Stuy Boxing Center under Charles Trammell and Nate Boyd, later learning Soviet-style boxing from Talap Mamyrkanov. His bio frames boxing as more than a sport—it's a tool for building confidence, creating community, fostering mentorship, and creating opportunities for personal growth.
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Page describes gym workouts as not his preferred path and portrays boxing as a game-like activity that helps him decompress and manage stress: “I'm not really a gym guy… it's almost like a game, you kind of disappear into it. It's good for stress, it's good for all kinds of things.”
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On the road, Page keeps up boxing via virtual reality on the Quest platform, using apps such as Supernatural and Flow; he travels with the headset and can work out anywhere with Wi-Fi.
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Page publicly came out as trans in December 2020, expressing gratitude toward supporters and emphasizing authenticity: “I love that I am trans. And I love that I am queer. And the more I hold myself close to fully embrace who I am, the more I dream,” with earlier notes of “overwhelming gratitude” for those who supported him during his transition.
Elliot Page is showing off a six-pack he earned in the boxing gym. The 39-year-old actor shared training photos and videos on social media, crediting New York coach Nolan Hanson for his transformation, according to Perth Now. Page called Hanson "a brilliant teacher" who focuses on technique, psychology, and personal growth — not just throwing punches.
The posts drew millions of reactions online. For Page, though, the story is less about the abs and more about what boxing does for his mind. "I'm not really a gym guy," he said, according to Female First. "It's almost like a game, you kind of disappear into it. It's good for stress, it's good for all kinds of things."
Coach Nolan Hanson Brings Soviet-Style Boxing to NYC
Hanson is not a typical celebrity trainer. He got his start at the New Bed-Stuy Boxing Center in Brooklyn, training under Charles Trammell and Nate Boyd. He later studied Soviet-style boxing under Talap Mamyrkanov. That school focuses on footwork, rhythm, and technical precision — not raw power — which fits Page's preference for technique over lifting weights, according to Yahoo News.
Hanson founded Trans Boxing, a program built specifically for trans and gender-nonconforming people. His philosophy frames the sport as a tool for building confidence and community. The spotlight on Hanson is likely to bring more attention and funding to queer-led athletic programs across the United States, according to Female First.
Page Takes His Boxing Gloves on the Road via VR
When Page is away from New York for filming, he keeps training through virtual reality. He travels with a Meta Quest headset and uses apps like Supernatural and Flow to box anywhere with Wi-Fi. Page describes the sessions as "enjoyable and stress-relieving," making it easy to stay in shape without a gym, according to Perth Now.
Fitness experts say this hybrid approach — combining VR interval training with technical boxing — is a smart and sustainable model for actors who travel constantly. Page has essentially become a real-world ad for VR fitness, and his public endorsement could push more people toward the platform, according to XMag.
Boxing Fits Into Page's Broader Journey of Authenticity
Page publicly came out as trans in December 2020, writing that he felt "overwhelming gratitude" for those who supported him. In a 2021 TIME Magazine cover story, he called top surgery "life-changing" and "life-saving." His first shirtless photo post-transition, posted in May 2021, got over 2 million likes. Since then, fitness has become part of how he lives openly, according to Primetimer.
Page has spoken directly about how boxing connects to his sense of self. "I love that I am trans. And I love that I am queer," he has said. "The more I hold myself close to fully embrace who I am, the more I dream." LGBTQ+ advocacy groups, including GLAAD, have praised his visibility as showing "the joyful side of transition," according to Female First.
Social Media Celebrates the Transformation, Experts Note the Trend
Page's fitness posts consistently pull between 1.2 million and 2.5 million likes within 48 hours, according to social media tracking data. Peers and fans alike flooded the comments with support. The reaction reflects a shift in how the public talks about Page — less about his surgery and more about the athlete he has become, according to XMag.
The Trevor Project found that physical activity and community-building are linked to a 40% drop in anxiety among LGBTQ+ youth. That number gives weight to Page's repeated claim that boxing is as good for the mind as it is for the body. His story is drawing new attention to trans-led fitness spaces at a time when they need it most, according to Yahoo News.
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