Ryan Seacrest Workout
Ryan Seacrest shows off his muscular physique in new shirtless workout photos.
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The workout footage showed Seacrest doing specific exercises, including squats with a heavy dumbbell, donkey kicks and fire hydrants; his ab routine included weighted sit-ups, crunches and planks. Trainer Dodd Romero said, “The first step to that plan is to feed your soul so your body can follow.”
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Seacrest has described his approach to fitness as a way to feel younger: “I feel good because I can't believe I'm turning 50,” he told Entertainment Tonight in October 2024. “I'm doing everything I can to make myself feel like I'm not 50.” He also said he learned to take it easier after undergoing elbow surgery in 2012.
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Seacrest has previously discussed unconventional training, including underwater weightlifting, according to coverage of his fitness routine.
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Among the reactions to the photos, actor Colin Ford commented, “Ok seacrest, save some for the rest of us,” while TV personality Debbie Matenopoulos wrote, “Holy hot stuff Ryan!”
Ryan Seacrest, 51, posted shirtless photos and video from a beach bike ride, flaunting his muscular abs and calling it Yahoo Entertainment's idea of "what a day off looks like." The American Idol and Wheel of Fortune host tagged his trainer, Dodd Romero, and drew praise from fans and celebrities amazed by his defined physique.
The posts come after some followers had worried Seacrest looked too thin, but a source previously confirmed he was doing and looking well. People reported that celebrities and fans flooded the comments with admiration and jokes about his fitness level.
How Seacrest Stays Shredded at 51
Seacrest's workout routine includes heavy-duty strength training under Romero's guidance. TV Shows Ace noted the regimen features squats with heavy dumbbells, donkey kicks, fire hydrants, weighted sit-ups, crunches, and planks to build core strength.
His trainer Dodd Romero emphasized the philosophy behind the workouts: "The first step to that plan is to feed your soul so your body can follow." Romero's approach blends physical training with mental wellness to drive real results.
Why Seacrest Is Obsessed With Staying Young
Seacrest told Entertainment Tonight in October 2024 that fitness helps him feel younger. "I feel good because I can't believe I'm turning 50," he said. "I'm doing everything I can to make myself feel like I'm not 50." At 51 now, his dedication to the gym shows no signs of slowing.
The Wheel of Fortune host learned to balance intensity with caution after elbow surgery in 2012. TV Shows Ace reported that experience taught him to listen to his body and avoid overtraining.
Celebrity Reactions Pour In on Social Media
Actor Colin Ford commented, "Ok seacrest, save some for the rest of us." TV personality Debbie Matenopoulos wrote, "Holy hot stuff Ryan!" The shirtless post sparked dozens of similar reactions from fans and famous friends impressed by his conditioning.
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